0:00:00 – Opening
2:16:16 – Final Thoughts and Take-aways.
2:18:34 – Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:32:04 – Closing Gratitude.