0:00:00 – Opeing
0:09:07 – How to stand up to new leadership when you don’t like their attitude.
0:21:01 – Clarification on the expression, “If there’s a doubt, there is no doubt.”
0:26:19 – Should Other martial arts belts carry over in any way to Jiu Jitsu belts?
0:30:50 – How to take ownership of your boss not listening to your feedback.
0:44:54 – Should you take up Jiu Jitsu in Your 40s when You’re already well into Other Martial Arts?
1:03:08 – How to implement Extreme Ownership when the blame falls to you anyway (because of your low rank).
1:14:51 – Does Apologizing show weakness?
1:20:01 – Should you stand down if another team member is showing better leadership than you?
1:25:24 – Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
1:49:55 – Closing Gratitude.