All posts by Echo

101: How “The Hundred Rules of War” Will Help You Rule Your Life.

0:00:00 – Opening

0:18:34 – “The Hundred Rules of War”, by Tsukahara Bokuden.

1:48:24 – Final thoughts and take-aways.

1:56:52 – Support: JockoStore stuff, Super Krill Oil and Joint WarfareOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual.

2:20:58 – Closing Gratitude.

 

100: With Tim Ferriss. Musashi, and How Warrior Way Relates To Life


0:00:00 – Opening

0:01:00 – Tim’s recent Silent Retreat.

0:09:12 – Musashi, An Epic Novel of The Samurai Era 

3:03:52 – Final Take-Aways.  The Path.

3:33:37 – Support: JockoStore stuff, Super Krill Oil and Joint WarfareOrigin Brand Apparel, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual.

4:02:26 – Closing Gratitude.

 

99: How to Ask For Help. How to Deal With Incorrect Feedback. Maintain an Unpredictable Schedule.

0:00:00 – Opening

0:00:13 – Is Important Paperwork Important?

0:10:59 – As a strong leader, is asking for help okay?

0:15:19 – How to deal with incorrect feedback.

0:26:17 – Taking Ownership VS Being The ‘Easy Button’

0:30:11 – Should you appear passionate about your job?

0:41:04 – How to be disciplined when you come from an undisciplined background.

0:57:44 – People will mock you if you take leadership seriously in THIS way.

1:10:44 – Important tips to lead a team of volunteers.

1:15:51 – Should you continue training Jiu Jitsu if you hate it?

1:30:00 – How to maintain a good personal schedule with an unpredictable work schedule.

1:33:03 – A letter from a Trooper that we all can learn from.

1:38:35 – Closing Thoughts.

1:40:34 – Support: JockoStore stuff, Super Krill Oil and Joint WarfareOrigin Brand Apparel, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual.

2:04:07 – Closing Gratitude.

 

98: W/ Dr. Jordan Peterson. Facing your Inner Darkness. Breaking Your Wretched Loop. The Ultimate Hero is Dangerous but Disciplined.

0:00:00 – Opening

0:21:27 – Who becomes evil?  And Why?

0:31:59 – Taking ultimate responsibility.

0:41:43 – Dangerous but disciplined.

0:59:40 – Discipline and kids psychology.

1:05:08 – How to be successful.  Breaking the loop.

2:04:42 – Self Authoring.

2:34:36 – Determining personality traits.

2:53:35 – The rise of Jordan Peterson.

3:00:29 – Using praise and rewards carefully.  Participation trophies?

3:13:25 – Support JockoStore stuff, Super Krill Oil and Joint WarfareOrigin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual.

3:41:39 – Closing Gratitude.

Jordan Peterson Books: “Maps of Meaning”  |  “12 Rules for Life”
Self Authoring (code: willink) 
Personality Test (code: willink)

97: Leadership Do’s and Don’ts. Be Humble, Keep Your People Informed, and Treat Others With Respect. “The Diary of a Napoleonic Foot Soldier”

0:00:00 – Opening.

0:07:06 – “The Diary of a Napoleonic Foot Soldier”, Jakob Walter.

1:02:02 – Final Thoughts and Take-Aways.

1:18:09 – Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual.

1:47:35 – Closing Gratitude.

 

96: How to Introduce Extreme Ownership to Your Boss. How to Deal With Your Spouse’s Trivial Issues. Leading People Out of Complacency. Strength and Weakness.


0:00:00 – Opening

0:00:34 – How to introduce “Extreme Ownership” to a failing boss.

0:07:13 – Respecting people who don’t have discipline.

0:16:35 – How to get a team member to pull their weight if they become complacent.

0:24:23 – As a Teacher, how do you effectively demonstrate extreme ownership with students?

0:50:05 – When you experience darkness on the job, how to deal with your spouse and be supportive when dealing with their trivial problems compared to your serious ones.

1:00:53 – As a leader: Calling out poor performance VS Extreme Ownership.

1:08:12 – Is it normal to get bruises, cuts, and scrapes from Jiu Jitsu from training partners going rough?

1:34:53 – How to get “noticed” to be selected to be put into a leadership position.

1:40:44 – Can you be weak and strong at the same time?

1:43:53 – Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual.

2:04:56 – Closing Gratitude

 

95: Hardship, Leadership, and Victory. WWII Army Air Forces Pilot, Jim Kunkle. Vietnam Vet/POW, Capt. Charlie Plumb.


0:00:00 – Opening

0:05:09 – Jim Kunkle.  WWII Army Air Forces Fighter Pilot.

0:50:19 – Capt. Charlie Plumb.

0:59:03 – Jim Kunkle gets shot down.

1:10:52 – Jim’s recovery and aftermath.

1:37:51 – Jim and Charlie Link up.

1:46:05 – Additional Thoughts.  Leadership, adversity, and victory.

2:52:001 – Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual.

3:03:34 – Closing Gratitude.

 

 

94: There is a Limit to What A Person Can Be Asked To Do. And Sometimes You Lose. “Men at Arnhem”, by Geoffrey Powell

0:00:00 – Opening

0:05:49 – Sometimes you lose.  Default Aggressive.  – “Men At Arnhem”, by Geoffry Powell.

2:07:29 – Real world take-aways and life comparisons.

2:20:07 – Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual.

2:40:25 – Closing Gratitude.

 

93: American Made With American Hands. The Value of Grit and Perseverance. Pete Roberts and Origin USA.

0:00:00 – Opening

0:06:42 – Who is Pete Roberts?

0:26:45 – Lessons and Fortitude in Career in “New Media”

1:10:23 – Building the Origin Brand.

2:16:31 – More thoughts on the struggle.

2:18:53 – Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual.

3:05:15 – Closing Gratitude.

92: Pushing the Envelope. Overcome and Adapt. Ultra-Winning Mindset of Marine Corps Combat Engineer, Rob Jones

0:00:00 – Opening

0:11:32 – Who is Rob Jones?

0:18:36 – First Deployment.

0:47:21 – Rob Jones, hit with IED.

1:02:44 – Recovery and mind set.

1:20:04 – The importance of milestones.

1:22:08 – Rowing in the Olympics.

1:37:36 – Doing and impossible Triathlon.

1:39:58 – Adapt and overcome.  Why Riding a bike across America is a good idea.

1:58:13 – PUSH IT.  Overcome and Adapt.  31 Marathons in 31 days. www.RobJonesJourney.com

2:13:02 – Support: JockoStore stuff, Origin Brand Apparel, Onnit Workout Gear.  Also Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual.

2:42:14 – Closing Gratitude.