All posts by Echo

125: How Can Discipline Fail You? Excuses, Playing The Game, Good Decision Making, Jiu Jitsu

0:00:00 – Opening

0:00:19 – A “Reason” VS an Excuse”.

0:10:03 – Questioning your leadership.

0:16:11 – Arrogant Jerks in Jiu Jitsu.

0:28:04 – Do Leadership principles change with major growth of a company?

0:34:35 – “Playing the Game” for success, contrasted with “Agreeableness”.

0:51:01 – Good decision making VS Good outcome.

1:03:44 – Getting better at Jiu jItsu

1:16:04 – Does Discipline ever fail you?

1:18:40 – Support.

1:43:05 – Closing Gratitude.

 

124: Hardcore Recondo, General James “Mook” Mukoyama. “Everyday is a Great Day. I Have My Faith, My Family, and Live in the Finest Country In The World.”


0:00:00 – Opening

0:06:00 – General James Mukoyama.

0:27:02 – Escalation in Vietnam.

1:02:08 – General Hackworth.

2:44:47 – Final Thoughts and take-aways.

2:52:27 – Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book), Way of The Warrior Kid 2: Marc’s MissionThe Discipline Equals Freedom Field Manual, and Jocko Soap.

3:24:51 – Closing Gratitude.

 

123: A Fight Through Darkness with Marine Corporal, Jake Schick


0:00:00 – Opening

0:04:19 – Jake Schick. Early Days.

1:15:20 – Deployment.

1:45:26 – Jake gets wounded.

2:14:36 – Recovery.

3:12:27 – Giving back.

3:44:58 – Final Thoughts and take-aways.

3:52:19 – Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book), Way of The Warrior Kid 2: Marc’s MissionThe Discipline Equals Freedom Field Manual, and Jocko Soap.

4:15:19 – Closing Gratitude.

 

 

122: “Fortunate Son”, by Lewis Puller Jr.


0:00:00 – Opening

0:01:22 – “Fortunate Son”, by Lewis Puller Jr.

4:00:56 – Final thoughts and take-aways.

4:10:12 – Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book), Way of The Warrior Kid 2: Marc’s MissionThe Discipline Equals Freedom Field Manual, and Jocko Soap.

 

 

121: “Marine! The Life Of Chesty Puller”, by Burke Davis.


0:00:00 – Opening

0:05:33 – “Marine!  The Life Of Chesty Puller”, by Burke Davis.

2:50:56 – Closing Thoughts and Take-aways.

2:52:15 – Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book), Way of The Warrior Kid 2: Marc’s MissionThe Discipline Equals Freedom Field Manual, and Jocko Soap.

 

 

Warrior Kid Podcast 1: Ask Uncle Jake

0:00:00 – Opening

0:01:01 – How hard is it to become a Navy SEAL?

0:02:24 – What’s the best food to eat?

0:04:06 – Did Uncle Jake have a mentor growing up?

0:06:37 – How to keep on the path after the book is finished.

0:10:44 – Was Jocko like Marc when he was young?

0:17:28 – Should you try to motivate people that are okay with being average?

120: How to Maintain Improvement Over Time. Healthy Competition. Too Proud to Ask for Help. Comfort Zones.

0:00:00 – Opening

0:00:18 – Uncomfortably cold VS Dangerously Cold.

0:10:32 – Asking for help when you need it.

0:19:17 – Martial Arts Competition as a way to prep for Real physical confrontation.

0:41:23 – Staying in your comfort zone and not even realizing it.

0:53:26 – How to implement Extreme Ownership to others when they don’t like Jocko.

1:02:21 – How working harder for an imcompetent superior will help you.

1:11:02 – Can you be default:aggressive and relaxed at the same time?

1:20:10 – How do self-awareness, self-assessment, and self-improvement begin?

1:24:31 – Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DCOrigin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes)Extreme Ownership (book), Way of The Warrior Kid 2: Marc’s MissionThe Discipline Equals Freedom Field Manual, and Jocko Soap.

1:43:09 – Closing Gratitude.