47: How to Overcome Set-backs at Work, MMA Fighters VS. SEALS, Prep VS. Winging it, Rituals for mindset, BJJ Gym Loyalty
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0:00:00 - Opening
0:01:09 - Would an MMA Fighter be a good SEAL?
0:08:57 - Who would win in a fight? MMA Fighter or Navy SEAL?
0:25:43 - No time to explain the "why" to the Troops.
0:32:11 - Advice for people with Poor/ineffective leaders.
0:40:51 - Rituals to get mentally prepared and focused.
1:13:20 - Being prepared VS. 'winging it'.
1:21:16 - Jiu Jitsu Gym Loyalty VS. Freedom to train wherever.
1:59:13 - Getting through and over rough times at work, family, and financial.
2:03:53 - Dope internet, Onnit, and Jocko Store stuff.