381: Fighting The Odds and Trauma, With Kelsi Sheren.

Founder and CEO of Brass & Unity, host of The Brass & Unity Podcast. Brass & Unity was started in 2016 as a way to help fellow soldiers.

After serving in Afghanistan as an Artillery Gunner at 19 years old and losing friends during battle, Kelsi came home with PTSD. After 7 years of anger and pain she decided to use her struggle for good, and try to help others through their struggle.

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380: How Ancient Wisdom Tells Us Exactly What To Do

Exploring ancient wisdom to gain understanding on the best approach to life. I Ching. FuXi. Yin Yang.

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379: You Get To Decide Whether You Curl Up In a Ball, or Curl Your Fists To Brawl.

"Psychology for the Armed Services" Document analysis. Fight, flight, freeze. Resilience, discipline, and adapting to change.

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378: If You Want to Be a Champion, You Can't Just Lie Around Sleeping Like Everybody Else. "Kimura".

Masahiko Kimura (木村 政彦, Kimura Masahiko, September 10, 1917 – April 18, 1993) was a Japanese judoka and professional wrestler who is widely considered one of the greatest judoka of all time.[1][2][3] He won the All-Japan Judo Championships three times in a row for the first time in history and had never lost a judo match from 1936 to 1950. An author said," In the history of judo, no one is the strongest before Kimura and no one is the strongest after Kimura."[4] He has often been described as the strongest judoka in history.[5] In submission grappling, the reverse ude-garami arm lock is often called the "Kimura",[6] due to his famous victory over Gracie jiu-jitsu founder Hélio Gracie. In the Japanese professional wrestling world, he is known for the controversial match he had with Rikidōzan.

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