135: Supreme Excellence with Discomfort and Extreme Ownership. With Dave Berke.
0:00:00 - Opening
0:07:59 - Dave Berke on History and importance.
0:52:55 - The Mental game.
2:14:09 - Support.
2:40:40 - Closing gratitude.
134: With Mike Sarraille. LIFE is a Gift But Not Free. Don't Waste It.
0:00:00 - Opening
0:09:06 - Navy Seal, Mike Sarraille
1:18:34 - The Op: Mikey Monsoor saves Mike's life.
2:35:15 - Support
3:08:17 - Closing Thoughts and Gratitude.
133: Face History so You Can Learn From It. The Horrors of Unit 731.
0:00:00 - Opening: Testimony Unit 731, by Hal Gold.
0:11:24 - Unit 731, By Pete Williams.
1:40:33 - Final thoughts and take-aways.
1:44:39 - Support.
132: How to Win in Battle, Business, and Life with The 36 "Strategems." The Spirit of Wu.
0:00:00 - Opening
0:03:55 - The 36 Strategems.
1:13:43 - Final thoughts and take-aways
1:15:28 - Support
1:36:50 - Closing Gratitude.
131: How To Win With People You Don't Like. How to Not Get Interrupted. The Exception to--No Bad Teams, Only Bad Leaders.
0:00:00 - Opening.
0:00:16 - How to never get interrupted.
0:09:11 - Shouldn't your superiors take Extreme Ownership?
0:17:49 - Getting past plateaus in Jiu Jitsu.
0:23:31 - The Exception to "There are no bad teams, only bad leaders."
0:38:11 - How to win with people you don't like.
1:00:51 - How to get back into the swing of things after tragedy.
1:06:48 - Excerpt from Anthony Bourdain's book.
1:14:00 - Support.
1:46:51 - Closing Gratitude.
130: Lessons and Guidelines from 430 A.D. That Still Hold Up Today. "Concerning Military Affairs."
0:00:00 - Opening
0:08:00 - Concerning Military Affairs, by Flavius Vegetius Renatus.
1:36:35 - Final thoughts and take-aways.
1:38:06 - Support.
2:05:26 - Closing Gratitude.
129: How to Lead and Win Using "The General Principles of War", by Fredrick The Great
0:00:00 - Opening.
0:09:45 - "The General Principles of War", by Fredrick The Great.
1:54:52 - Final Thoughts and take-aways.
1:55:55 - Support.
2:41:57 - Closing Gratitude.
128: How to Gain Confidence. Forgiveness VS Settling The Score. Does Discipline Inhibit Creativity?
0:00:00 - Opening.
0:00:43 - Overtraining.
0:06:20 - Packing a lunch for work.
0:10:39 - Real estate investing.
0:20:41 - Do you ever watch mindless tv or Youtube during down time?
0:22:02 - Using mass punishment on the team.
0:22:52 - Discipline as a creative.
0:26:55 - Dealing with being "lonely at the top."
0:33:31 - The Office reboot. Starring Jocko.
0:36:51 - Seeing kids in bad situations: Effecting parenting.
0:38:13 - How to reduce your boss's anxiety.
0:39:01 - Best way to keep in shape traveling.
0:51:00 - Forgive? Or wait to settle the score?
0:55:11 -To Do List methods.
0:58:23 - Jiu Jitsu safety for a 55 year old female.
1:06:32 - Entering the military when over 30 years old.
1:12:45 - What to do when the boss doesn't make the connection between your work and the teams success?
1:14:08 - What to do for fun while not getting after it.
1:19:36 - Does discipline inhibit creativity?
1:24:47 - Moving on VS Fighting on.
1:32:04 - How to increase confidence.
1:35:28 - Support.
2:06:14 - Closing Gratitude.
127: Hell Yes, I'd Do It Again. Leadership Lessons From Iwo, with T. Fred Harvey.
0:00:00 - Opening
0:03:16 - T. Fred Harvey.
3:14:08 - Final Thoughts and take-aways.
3:19:14 - Support.
3:58:18 - Closing Gratitude.