0:00:00 – Book Review: The USMC Manual

1:05:02 – Injury, recovery, and mentality for quicker recovery. Finding Physical limits without recovery.

1:11:15 – What injuries has Jocko gotten? And how did he adapt?

1:19:28 – Fear of Public Speaking and other things.

1:26:42 – When you know you’re “that guy” as a leader.

1:31:41 – What is Jocko’s biggest weakness? And what is he doing to work through it?

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