451: Jiu Jitsu on the Mats and In Life. With Miha Perhavec
Check out “Modern Submission Grappling: A No-Gi Jiu-Jitsu Manual”” by the incredibly skilled Miha Perhavec
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450: Pronounced Dead. Still More to Do. CRACK ON. With Royal Marine, Mark Ormrod.
Mark Ormrod, award-winning author, coach, mentor, motivational speaker and sought-after ambassador, was born and raised in Plymouth, Devon and in 2001 realised his lifelong ambition of joining the Royal Marines.
On Christmas Eve 2007, whilst serving on operations in Afghanistan with 40 Commando Royal Marines, he was blown up by an Improvised Explosive Device, resulting in the traumatic amputation of both legs and his right arm and was twice pronounced dead.
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449: Be Loyal To Your Team, Friends, and Your Dogs. With Jay Kopelman
Kopelman began his military career in the US Navy in 1985, training to become a Naval Aviator, and then transferred to the Marine Corps in 1992, where he continued to fly before becoming a forward air controller and earning his gold naval parachutist wings. His last assignment was as the Deputy Director for advisor training at Camp Pendleton.
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