Check out “Modern Submission Grappling: A No-Gi Jiu-Jitsu Manual”” by the incredibly skilled Miha Perhavec
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What does Europeans drink after lunch 😀 depends on the time and country, but you probably meant Cognac. That is a vine destillate … typically just sipped or even only smelled. (small candle under specific glass, you let it pick some heat and smell it … if you are good you avoid the ethanol vapours and pick the pure smell).
With all do respect, quite differant to Jocko Fuel, though I had the molk and it became my favorit sweet snack. Hooked my son to it and he is down 15 pouds.
Cheers. Tomas Ditrich
P.S.: Today the 20th. August in 1968 Russians invaded Czechoslovakia and we Czechs stood agains tanks empty handed.
The discussion highlights the importance of mindset, perseverance, and the lessons learned from both victories and defeats in BJJ, emphasizing that the principles of grappling can help individuals tackle obstacles outside the gym.
If you’re looking for driving directions from point A to point B but aren’t sure which way is best, check out this instruction using MapQuest:
Put Your Initial Position Here: Enter your present location in the “Where are you starting?” field.
I love these podcasts. In a way it is like listening to my dad’s voice while he told bed time stories 🙂