385: The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War.
The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War. Jocko Willink and Leif Babin.
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384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro
Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit.
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383: Wisdom of the Bullfrog. Lessons From SEAL Admiral and SOCOM Commander, William McRaven
Admiral William McRaven shares wisdom and lessons from his new book, "Wisdom of the Bullfrog".
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382: Into The Heart of Darkness. Fighting Che Guevara's Communist Insurgents in the Congo. w/ SEAL Jim Hawes
Cold War Navy SEAL.
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381: Fighting The Odds and Trauma, With Kelsi Sheren.
Founder and CEO of Brass & Unity, host of The Brass & Unity Podcast. Brass & Unity was started in 2016 as a way to help fellow soldiers.
After serving in Afghanistan as an Artillery Gunner at 19 years old and losing friends during battle, Kelsi came home with PTSD. After 7 years of anger and pain she decided to use her struggle for good, and try to help others through their struggle.
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380: How Ancient Wisdom Tells Us Exactly What To Do
Exploring ancient wisdom to gain understanding on the best approach to life. I Ching. FuXi. Yin Yang.
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379: You Get To Decide Whether You Curl Up In a Ball, or Curl Your Fists To Brawl.
"Psychology for the Armed Services" Document analysis. Fight, flight, freeze. Resilience, discipline, and adapting to change.
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378: If You Want to Be a Champion, You Can't Just Lie Around Sleeping Like Everybody Else. "Kimura".
Masahiko Kimura (木村 政彦, Kimura Masahiko, September 10, 1917 – April 18, 1993) was a Japanese judoka and professional wrestler who is widely considered one of the greatest judoka of all time.[1][2][3] He won the All-Japan Judo Championships three times in a row for the first time in history and had never lost a judo match from 1936 to 1950. An author said," In the history of judo, no one is the strongest before Kimura and no one is the strongest after Kimura."[4] He has often been described as the strongest judoka in history.[5] In submission grappling, the reverse ude-garami arm lock is often called the "Kimura",[6] due to his famous victory over Gracie jiu-jitsu founder Hélio Gracie. In the Japanese professional wrestling world, he is known for the controversial match he had with Rikidōzan.
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377: Don't Do Dumb SH**T.
One of the simplest and most impactful little piece of advice for success in life is, "Don't Do Dumb sh*t". Avoid things that may make you do dumb things. Like alcohol, drugs, out of control ego, peer pressure, and many others. With Jocko Willink and Echo Charles
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