0:00:00 – Opening

0:09:22 – “The Clay Pigeons of St. Lo” by Glover Johns

2:08:50 – Take-aways and final thoughts on the book.  Warrior culture.

2:21:36 – Support, Cool OnnitJockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual. Origin BrandOrigin Jiu Jitsu Immersion Camp.  Origin Brand. Extreme Ownership Muster 004 in San Diego.

2:57:39 – Closing Gratitude.

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