0:00:00 – Opening

0:00:34 – How to introduce “Extreme Ownership” to a failing boss.

0:07:13 – Respecting people who don’t have discipline.

0:16:35 – How to get a team member to pull their weight if they become complacent.

0:24:23 – As a Teacher, how do you effectively demonstrate extreme ownership with students?

0:50:05 – When you experience darkness on the job, how to deal with your spouse and be supportive when dealing with their trivial problems compared to your serious ones.

1:00:53 – As a leader: Calling out poor performance VS Extreme Ownership.

1:08:12 – Is it normal to get bruises, cuts, and scrapes from Jiu Jitsu from training partners going rough?

1:34:53 – How to get “noticed” to be selected to be put into a leadership position.

1:40:44 – Can you be weak and strong at the same time?

1:43:53 – Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes)Extreme Ownership (book)The Discipline Equals Freedom Field Manual.

2:04:56 – Closing Gratitude


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