Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
3 Comments
Add comment Cancel reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Interesting podcast! I love it so much because it brings me more motivation.
It’s all about mindset. People who set a goal to “achieve X” usually quit if either they’re not getting there fast, or once they actually get there. There are no end goal, just constant improving!
I am not familiar with this information. It is quite beneficial to me. I appreciate you sharing.