0:00:00 – Opening/Gen. HR McMaster’s account in the First Gulf War.  The Battle of 73 Easting.  Tactical & Strategic lessons learned.

0:57:23 – The 4 Fallacies of Warfare.

1:24:50 – QUESTIONS and ANSWERS from the interwebs.

1:24:56 – Should you defend bad leaders to your men?

1:40:05 – How to avoid taking things too personally.

1:51:51 – Using too much strength in Jiu Jitsu.  Training for better technique.

2:01:54 – What to do when someone lies, betrays trust, or “destroys” you.

2:15:12 – Direct Attack and Indirect Attack strategies.

2:17:21 – Dealing with the Daily Grind Struggle.

2:27:49 – Suggestions on how to actually employ Extreme Ownership and Discipline.

2:30:42 – Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko’s Kids’ Book) Way of the Warrior Kid, and The Muster002

2:58:04 – Closing Gratitude


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