0:00:00 – Opening

0:12:06 – Crazy from the start.

0:17:39 – Introduction to Music.

0:30:17 – New York Life.

0:40:54 – The Hard Core Scene.

0:48:09 – Skin Heads and Drugs.

0:57:51 – More trouble in New York.

1:12:16 – The Cro-Mags.

1:34:23 – Sinking deep into Darkness.

1:45:43 – Bouncing back.  Jiu Jitsu, etc.

1:55:36 – The Break Up.

2:06:11 – Focusing on Family.

2:16:45 – Another Violent Incident.

2:24:51 – Finding the Good.

2:36:44 – Losing Mother.

2:42:45 – Final Thoughts.

2:49:11 – Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko’s Kids’ Book) Way of the Warrior Kid, and The Muster 003.

3:23:45 – Closing Gratitude.

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