80: How The Way of The Samurai Translates to Life Today. Musashi, "The Book of Five Rings"
0:00:00 - Opening
0:07:51 - Musashi, "The Book of Five Rings"
2:18:26 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and The Muster 003.
2:38:44 - Closing Gratitude
79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What "GOOD" Can Come From a Sick Child?
0:00:00 - Opening
0:00:42 - How to Deploy Decentralized Command when your team changes very frequently.
0:07:28 - How to, and When to Skip the Chain of Command and go above your direct superior's head.
0:34:20 - How Important is Longevity (a Long Life)?
0:43:20 - Should you sacrifice Health in the short term to reach work objectives?
1:00:42 - How to deal with family members with anger issues.
1:13:33 - How to get people to take action when they over-analyze and over-think.
1:18:41 - Handling a team member who takes "ALL" the responsibility but has sub-standard work.
1:39:40 - What "GOOD" can come from a sick child??
1:55:27 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
2:17:55 - Closing Gratitude.
78: How Adversity Reveals Human Nature. Are You Worthy of Your Suffering? "A Man's Search For Meaning", by Viktor Frankl
0:00:00 - Opening
0:18:47 - "A Man's Search For Meaning", by Viktor Frankl
0:42:12 - The Sociology and Psychology of the Camp.
1:02:28 - An Attitude. Being Worthy of Your Sufferings.
1:34:59 - Adversity Reveals Human Nature.
1:42:32 - To Sum Up. Takeaways and Lessons Learned.
2:07:09 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
2:33:39 - Closing Gratitude.
Warrior Kid: Ask Uncle Jake
Questions from kids for 'Uncle Jake' from the book 'Way of the Warrior Kid'.
Jocko Willink.
77: War Stories. Mental Toughness and Clever Tactics in Vietnam and for Life. With CWO Roger Hayden
0:00:00 - Opening
0:06:25 - Training and Going to Vietnam
0:44:02 - Differences between Volunteers VS Draft guys.
0:45:26 - Wounded in a Fire Fight.
0:50:20 - More Deployments to Vietnam.
1:05:01 - Kilo Platoon Deployment to Vietnam.
1:22:28 - OP Tempo.
1:30:46 - Blue on Blue and Lessons.
1:38:07 - The Stay-Behind Ambush.
2:01:43 - The Fist Fight with a Big Dude.
2:04:33 - Becoming a Warrant Officer.
2:05:29 - Advice on Going into the SEAL Teams.
2:12:02 - Some details about the Boobie Traps in Vietnam.
2:17:19 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
2:28:35 - Closing Gratitude.
76: Knowing Darkness, 6 Years a POW at The Hanoi Hilton, to See The Light and Good in Life. With Capt. Charlie Plumb
0:00:00 - Opening.
0:03:59 - Intro to Capt. Charlie Plumb. "I'm No Hero" (book)
0:16:43 - Vietnam War and Flight Training.
0:29:15 - Deployment to Vietnam.
0:44:14 - Shot Down.
0:59:07 - The Hanoi Hilton.
2:26:35 - Release from The Hanoi Hilton.
2:30:44 - Life after Imprisonment.
2:38:40 - Reflections and Lessons Learned.
3:01:06 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
3:12:25 - Closing Gratitude.
75: Guidelines for Leadership are Honesty, Dependability, Discipline and Fairness. "Conversations w/ Dick Winters"
0:00:00 - Opening
0:03:19 - "Conversations With Dick Winters", by Dick Winters.
0:06:26 - Dick Winters's take on detaching the situation for a beneficial and accurate overview.
0:13:12 - Leadership: Discipline.
0:23:16 - Leadership: Honesty, Dependability, Fairness, and Presence.
1:443:49 - Understanding Others.
1:52:05 - Take-aways from Dick Winters.
2:00:47 - Closing: Life can be hard and beautiful.
2:19:16 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
2:56:55 - Closing Gratitude.
74: Hard Times, Violence, Death, Darkness, The Cro-Mags, & Redemption. Hardcore Life w/ Harley Flanagan.
0:00:00 - Opening
0:12:06 - Crazy from the start.
0:17:39 - Introduction to Music.
0:30:17 - New York Life.
0:40:54 - The Hard Core Scene.
0:48:09 - Skin Heads and Drugs.
0:57:51 - More trouble in New York.
1:12:16 - The Cro-Mags.
1:34:23 - Sinking deep into Darkness.
1:45:43 - Bouncing back. Jiu Jitsu, etc.
1:55:36 - The Break Up.
2:06:11 - Focusing on Family.
2:16:45 - Another Violent Incident.
2:24:51 - Finding the Good.
2:36:44 - Losing Mother.
2:42:45 - Final Thoughts.
2:49:11 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
3:23:45 - Closing Gratitude.