51: "The Coldest War." Mortars, Battle Fatigue, and THE COLD
0:00:00 - Opening
0:02:47 - "The Coldest War", by Jim Brady
2:29:08 - Lessons learned
2:31:41 - Cool Support stuff: Onnit, Jocko Store (Apparel), Jocko White Tea, stuff.
50: With Tim Ferriss - Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions
0:00:00 - Opening
0:03:57 - Tim Ferriss Introduction
0:09:50 - Some Practical Thoughts on Suicide" from Tim Ferriss's new book, "Tools of Titans"
1:15:08 - Tims additional thoughts on getting out of the Darkness
1:L16:41 - How to Stay on the Path and not get distracted.
1:30:31 - Always searching instead of enjoying what you have.
1:36:51 - Is there a Job that would NEVER be outsourced?
1:40:22 - What would Tim do if he were to die in 18 months?
1:44:21 - Helpful Relaxation Activities
1:50:54 - Work that is relaxing and therapeutic .
1:56:48 - Back Up Plans?
2:02:26 - Biggest misconceptions about Tim Ferriss
2:06:23 - Falling short in leadership.
2:19:34 - Entrepreneurship, the "cool" thing. Tims peeves. Posers, fakers, and being an entitles rookie.
2:32:11 - Cool Internet, Onnit, and Jocko Store stuff
2:36:57 - Extreme Ownership Muster 2
2:37:50 - Closing
49: How to SMASH Days When You 'Don't Feel Like it', How to Deal w/ Passive-Aggressive People, Advice for SOF Newlyweds
0:00:00 - Opening
0:12:06 - Jocko's Biggest change of opinion.
0:39:23 - Advice for Newlywed Special Operations Forces Wives
0:55:06 - BJJ: Best ratio of Drilling to Sparring. Dealing with Spazzes on the mats
1:13:46 - How to deal with Passive-aggressive People
1:27:16 - The best argument against Extreme Ownership
1:39:51 - Following Stoicism.
1:53:06 - How to deal with days when you "Don't feel like it."
1:56:24 - Interesting Internet, Onnit, and Jocko Store stuff.
2:10:40 - Closing Gratitude
48: "I Fought With Custer", How Ego can Kill You, Avoid the Slippery Slope
0:00:00 - Opening / "I Fought With Custer" by Charles Windolph
1:47:17 - Thoughts and Take-aways
1:54:51 - Cool Internet, Onnit, JockoStore stuff
2:10:31 - Closing Thanks
47: How to Overcome Set-backs at Work, MMA Fighters VS. SEALS, Prep VS. Winging it, Rituals for mindset, BJJ Gym Loyalty
0:00:00 - Opening
0:01:09 - Would an MMA Fighter be a good SEAL?
0:08:57 - Who would win in a fight? MMA Fighter or Navy SEAL?
0:25:43 - No time to explain the "why" to the Troops.
0:32:11 - Advice for people with Poor/ineffective leaders.
0:40:51 - Rituals to get mentally prepared and focused.
1:13:20 - Being prepared VS. 'winging it'.
1:21:16 - Jiu Jitsu Gym Loyalty VS. Freedom to train wherever.
1:59:13 - Getting through and over rough times at work, family, and financial.
2:03:53 - Dope internet, Onnit, and Jocko Store stuff.
46: Jeremiah "JP" Dinnell & Jocko Discuss War, Fighting, and Life
0:00:00 - Opening
0:07:30 - JP Dinnell Intro
0:19:50 - BUDS
0:24:50 - Deployment
1:12:13 - Loss of a Team Mate
1:36:10 - Getting out of The Teams, MMA is a stress reliever.
1:52:12 - Relationship rough patch.
2:08:12 - Living in the Moment
2:18:10 - Internet, Onnit, JockoStore stuff
2:37:00 - Closing
45: Wooden Leg, Native American Warrior
0:00:00 - "Wooden Leg: A Warrior Who Fought Custer" - Book Review.
1:57:35 - Lessons Learned.
2:05:37 - Additional Thoughts. Capable VS Comfortable.
2:17:05 - Dope Internet, Onnit, and JockoStore stuff.
44: Negative People, Entitled Team after Extreme Ownership, Managing with your Meyers-Briggs Personality Type.
0:00:00 - Opening
0:04:12 - Ways to avoid injury when starting Jiu Jitsu
0:23:31 - When do you use Decentralized Command with a new group.
0:35:05 - Workouts to become more relaxed in the water & help lower heart rate.
0:45:26 - Dichotomy of the ego. When to check it and when to let it fly.
0:54:18 - Taking Extreme Ownership, and then the team gets ENTITLED.
1:05:57 - How to deal with toxic/negative people.
1:12:32 - Meyers Briggs personality types and how to avoid creating division in a team.
1:23:01 - How to deal with it when bad things happen to good people around you.
1:27:55 - Cool Internet/Onnit stuff. Jocko Store.
43: Glory of the Trenches. Discipline, The Selfishness of Cowardice & Giving Up
0:00:00 - Opening
0:01:22 - "The Glory of the Trenches", by Coningsby Dawson - Book review and analysis. Leadership, discipline, cowardice, not giving up.
1:32:17 - Jocko Tea, Internet, Jocko Store, Onnit Stuff
1:59:28 - Closing