40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid?
https://www.youtube.com/watch?v=GaZ-RrNeRYg
0:00:00 - Opening
0:02:14 - Tips for Complimentary exercises for BJJ & Frustrating Moments in BJJ
0:39:19 - What to do if Others get into adversarial relationships with you without being a weakling.
0:52:58 - Tips for making the change to Wake up earlier wile keeping the peace at home.
1:14:02 - How to deal with Random Threatening People in Public.
1:34:23 - Was Jocko disciplined as a kid?
1:53:22 - Can you train instinct? And can you trust it wholly in fighting and leadership?
2:02:10 - Cool Internet/Onnit Stuff, Jocko Store Stuff, etc.
39: Brave Men
0:00:00 - Opening / Brave Men by E. Pyle
1:33:37 - Cool Internet / Onnit Stuff
1:54:35 - Closing
38: BOOTS. How to Effectively Navigate Life, Land, & the Battlefield. Infantry Columns, On Patrol, The Beloved Captain, Jocko Academy for Young Troopers, The Warpath.
0:00:00 - Opening
0:10:20 - Jocko takes his kids on PATROL / Land Navigation.
0:54:00 - The Beloved Captain
1:23:56 - Dope Internet and Onnit Stuff
1:28:56 - Leader has High Standards, but no Respect from the team.
1:39:18 - Denying your boss's hand shake with tact when you have no respect for him.
1:48:36 - Jocko's Academy for Youth?
1:59:20 - Hesitations on a new High Position. Questioning if you're good enough for it.
2:06:44 - Taking ownership of "mixed messages" to your group from other leaders.
2:12:19 - What is "The Path"? And where it leads.
37: Vietnam Vet Navy SEAL Roger Hayden, War Stories
0:00:00 - Opening / Intro to Roger Hayden, Navy SEAL Vietnam Vet.
0:06:26 - Upbringing
0:08:29 - Into the Navy
0:10:13 - UDT
0:18:28 - 9th Infantry Situations
0:36:23 - Showing up at SEAL Team 1
0:41:26 - Back to Vietnam
0:48:19 - Blue on Blue Situation
0:52:44 - Leadership Take-Aways
0:55:20 - Canal Opp in '69
0:59:41 - After the Vietnam War
1:06:54 - Closing
36: Photographer, Kieran Doherty. Images & Experience of Belfast, Iraq, Sri Lanka, Liberia, The Sudan
0:00:00 - Opening
0:14:17 - Belfast
0:38:58 - Iraq War
1:04:30 - Tsunami in Sri Lanka
1:29:04 - Liberia
1:48:08 - Starvation and War in the Sudan
2:02:04 - Wimbledon
2:13:36 - Wooton Bassett
2:33:55 - Closing
35: Maneuver Warfare, Being a Rebel, Disarming w/ Words, Sliding into Old Habits
0:00:00 - Opening
1:13:23 - Cool Interwebs Stuff and Onnit Stuff
1:15:19 - Random Working out talk
1:26:05 - Thoughts on UFC McGreggor VS Diaz and Jiu Jitsu
1:33:40 - Jocko being a Rebel VS Rule-followers
1:43:40 - Dealing with a Leader who Preaches, but does not Practice ownership.
1:47:24 - The Art of Disarming People with Words.
1:53:48 - People who Lead from an emotional/unbalanced place. How to improve.
2:01:10 - "You get more bees with honey."
2:05:23 - Sliding into old bad habits.
34: Leif Babin - Ambushed Cops, Benghazi, Tempers, SEAL Combatives
0:00:00 - Opening
0:10:27 - Is Darkness Taking Hold?
0:24:18 - When to fire someone.
0:37:32 - How Leif and Jocko met
0:58:08 - Thoughts on Bengazi
1:04:16 - Best BBQ in Texas?
1:06:52 - Having Hard Conversations
1:11:55 - SEAL Combatives and MMA
1:19:06 - Dealing with Tempers.
1:28:18 - Thoughts on Cops being ambushed.
1:52:20 - Metallica or Pantera?
1:54:05 - Thoughts on the deaths of BUD/s Students
2:07:34 - Dealing w/ rules of engagement.
2:12:36 - How often did you guys get shot in the body armor or helmet?
2:15:38 - Would Leif/Jocko consider politics?
2:19:32 - Muster 2016 Info
2:23:06 - Remembering Marc Lee, Aug 2nd
2:37:30 - Closing
33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure
0:00:00 - Opening
0:0:3:13 - "The Killing Zone", by Frederick Downs - Book review
1:27:48 - Internet / Onnit Stuff
1:41:07 - Is Fighting ability the most overlooked essential stabilizer in the young male psyche?
1:58:01 - Frustrations of beginning Jiu Jitsu
2:11:41 - Checking ego while Talking about yourself in an interview
2:16:02 - Staying humble when you know you have better skills than others.
2:27:15 - When 2 leaders have Extreme Ownership have to go against each other.
2:35:06 - Overcoming Fear of Failure
32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work?
0:00:00 - Opening
0:01:04 - Loving and respecting privileged people who have less toughness and adversity in life.
0:09:41 - Thoughts on Enson Inoue BJJ Belt Demotion.
0:33:34 - Dealing with trainees saying they haven't been trained properly.
0:40:35 - Are there differences in leading women teams VS leading men teams?
0:46:15 - Using the "GOOD" philosophy while avoiding Pollyannaism.
1:00:15 - Favorite Podcasts and why.
1:28:01 - Discipline Equals Freedom in regards to financial life.
1:37:45 - Does micromanaging ever work?
1:43:16 - Keeping focus on the "long war."