33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure
0:00:00 - Opening
0:0:3:13 - "The Killing Zone", by Frederick Downs - Book review
1:27:48 - Internet / Onnit Stuff
1:41:07 - Is Fighting ability the most overlooked essential stabilizer in the young male psyche?
1:58:01 - Frustrations of beginning Jiu Jitsu
2:11:41 - Checking ego while Talking about yourself in an interview
2:16:02 - Staying humble when you know you have better skills than others.
2:27:15 - When 2 leaders have Extreme Ownership have to go against each other.
2:35:06 - Overcoming Fear of Failure
32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work?
0:00:00 - Opening
0:01:04 - Loving and respecting privileged people who have less toughness and adversity in life.
0:09:41 - Thoughts on Enson Inoue BJJ Belt Demotion.
0:33:34 - Dealing with trainees saying they haven't been trained properly.
0:40:35 - Are there differences in leading women teams VS leading men teams?
0:46:15 - Using the "GOOD" philosophy while avoiding Pollyannaism.
1:00:15 - Favorite Podcasts and why.
1:28:01 - Discipline Equals Freedom in regards to financial life.
1:37:45 - Does micromanaging ever work?
1:43:16 - Keeping focus on the "long war."
31: Book Review, "Four Hours in My Lai" by Michael Bilton
0:00:00 - Book Review. Four Hours in My Lai, by Michael Bilton and Kevin Sim
2:22:22 - Cool Online / Onnit stuff - Onnit.com/Jocko
30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition
0:00:00 - Opening / Onnit.com/jocko
0:01:41 - The Aide-de-Camp Position, what it entails, and Jocko's experience.
0:17:14 - Martial Arts for a wheelchair user.
0:26:25 - Countering mental shut-down from being overwhelmed.
0:29:09 - Techniques for NOT losing your temper with your Wife.
0:46:51 - Balancing loyalty to co-workers/team-mates and career promotion
0:57:10 - Are there benefits to Team-building exercises and Retreats?
1:08:47 - Things Jocko regrets, would have done differently, or wishes he learned sooner.
29: Book Review. "Platoon Leader: A Memoir of Command in Combat", James R. McDonough
https://www.youtube.com/watch?v=2JKwtK8o9jI
Book Review: "Platoon Leader: A Memoir of Command in Combat", by James R. McDonough
28: "Steel My Soldiers' Hearts, BJJ SOP's, Going Back to College, Leadership, Who's Standard to Follow
https://www.youtube.com/watch?v=cDhikAvewEY&feature=youtu.be
0:00:00 - Opening
0:05:39 - Book Review, "Steel My Soldiers' Hearts", by David Hackworth
1:24:24 - Dope Internet/Onnit Stuff
1:27:26 - Relating SOP's and BJJ Training
1:36:56 - Waiting for input hindering fast decisions.
1:44:22 - Advice for Those Going Back to School
2:06:08 - Peer Leadership with No command structure
2:15:56 - How would Jocko handle WW1 Trenches?
2:20:07 - "Tough" VS "Smart"
2:26:47 - Who's Standard Should you measure Yourself By when GETTING AFTER IT?
27: "How to be Strong, Healthy, and Happy", "I Remember the Last War", Bob Hoffman, Being Late, Judo VS BJJ, Family/Priority.
https://www.youtube.com/watch?v=6uFS3J4Hqyo
0:00:00 - Opening
0:04:58 - "I Remember the Last War"
1:16:12 - "How to be Strong Healthy and Happy", Bob Hoffman
1:40:33 - Internet/Onnit/Audible Stuff
1:44:32 - What to do facing "burnout".
1:50:09 - Judo compared to Jiu Jitsu
2:01:34 - Being LATE?
2:09:28 - Wives, Family, Re-prioritizing & balancing responsibilities while in the Military.
2:23:34 - Can you lead those who don't want to be led?
2:29:05 - How physical fitness empowers the mind and will.
2:43:25 - Dealing with the loss of Loved Ones.
26: Omaha Beach and Beyond, Surfing, Relax during BJJ, Flanking, Manipulation
0:00:00 - Opening
0:04:09 - "Omaha Beach and Beyond" Book Review
1:10:28: - Internet, Onnit Stuff
1:13:39 - Jocko Surfing
1:23:37 - Relax During Jiu Jitsu
1:31:36 - Tactics that deviate from The Art of War
1:35:49 - How do SEALS reconcile facing death?
1:46:34 - Taking Suggestions as a Leader
1:53:51 - More on Flanking
2:00:00 - Turning off "Manipulation"
2:09:25 - How do you stay Motivated?
Jocko Podcast 25: Jody Mitic(Pt.2)Q&A - Mental Prep, Stressful Situations, "Soldier First" Principle, Jody's Wife
0:00:00 - Opening & Random Talk
0:14:51 - Mental Exercises for Stressful situations (Jody and Jocko)
0:22:47 - Opinions of "Soldier First" Principle.
0:33:30 - Silencing Distractions to achieve goals
0:54:40 - Mental prep, and routines in and out of battle.
1:11:26 - About Jody's wife, who was the medic who saved him when he was wounded.
1:20:53 - Dealing w/ being away from Family.
1:28:01 - Jody's workout methods.
1:48:04 - Handling doubts in life.