36: Photographer, Kieran Doherty. Images & Experience of Belfast, Iraq, Sri Lanka, Liberia, The Sudan

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0:00:00 - Opening

0:14:17 - Belfast

0:38:58 - Iraq War

1:04:30 - Tsunami in Sri Lanka

1:29:04 - Liberia

1:48:08 - Starvation and War in the Sudan

2:02:04 - Wimbledon

2:13:36 - Wooton Bassett

2:33:55 - Closing


35: Maneuver Warfare, Being a Rebel, Disarming w/ Words, Sliding into Old Habits

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0:00:00 - Opening

1:13:23 - Cool Interwebs Stuff and Onnit Stuff

1:15:19 - Random Working out talk

1:26:05 - Thoughts on UFC McGreggor VS Diaz and Jiu Jitsu

1:33:40 - Jocko being a Rebel VS Rule-followers

1:43:40 - Dealing with a Leader who Preaches, but does not Practice ownership.

1:47:24 - The Art of Disarming People with Words.

1:53:48 - People who Lead from an emotional/unbalanced place.  How to improve.

2:01:10 - "You get more bees with honey."

2:05:23 - Sliding into old bad habits.


34: Leif Babin - Ambushed Cops, Benghazi, Tempers, SEAL Combatives

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0:00:00 - Opening

0:10:27 - Is Darkness Taking Hold?

0:24:18 - When to fire someone.

0:37:32 - How Leif and Jocko met

0:58:08 - Thoughts on Bengazi

1:04:16 - Best BBQ in Texas?

1:06:52 - Having Hard Conversations

1:11:55 - SEAL Combatives and MMA

1:19:06 - Dealing with Tempers.

1:28:18 - Thoughts on Cops being ambushed.

1:52:20 - Metallica or Pantera?

1:54:05 - Thoughts on the deaths of BUD/s Students

2:07:34 - Dealing w/ rules of engagement.

2:12:36 - How often did you guys get shot in the body armor or helmet?

2:15:38 - Would Leif/Jocko consider politics?

2:19:32 - Muster 2016 Info

2:23:06 - Remembering Marc Lee, Aug 2nd

2:37:30 - Closing


33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure

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0:00:00 - Opening

0:0:3:13 - "The Killing Zone", by Frederick Downs - Book review

1:27:48 - Internet / Onnit Stuff 

1:41:07 - Is Fighting ability the most overlooked essential stabilizer in the young male psyche?

1:58:01 - Frustrations of beginning Jiu Jitsu

2:11:41 - Checking ego while Talking about yourself in an interview

2:16:02 - Staying humble when you know you have better skills than others.

2:27:15 - When 2 leaders have Extreme Ownership have to go against each other.

2:35:06 - Overcoming Fear of Failure


32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work?

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0:00:00 - Opening

0:01:04 - Loving and respecting privileged people who have less toughness and adversity in life.

0:09:41 - Thoughts on Enson Inoue BJJ Belt Demotion.

0:33:34 - Dealing with trainees saying they haven't been trained properly.

0:40:35 - Are there differences in leading women teams VS leading men teams?

0:46:15 - Using the "GOOD" philosophy while avoiding Pollyannaism.

1:00:15 - Favorite Podcasts and why.

1:28:01 - Discipline Equals Freedom in regards to financial life.

1:37:45 - Does micromanaging ever work?

1:43:16 - Keeping focus on the "long war."

 


30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition

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0:00:00 - Opening / Onnit.com/jocko

0:01:41 - The Aide-de-Camp Position, what it entails, and Jocko's experience.

0:17:14 - Martial Arts for a wheelchair user.

0:26:25 - Countering mental shut-down from being overwhelmed.

0:29:09 - Techniques for NOT losing your temper with your Wife.

0:46:51 - Balancing loyalty to co-workers/team-mates and career promotion

0:57:10 - Are there benefits to Team-building exercises and Retreats?

1:08:47 - Things Jocko regrets, would have done differently, or wishes he learned sooner.


28: "Steel My Soldiers' Hearts, BJJ SOP's, Going Back to College, Leadership, Who's Standard to Follow

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0:00:00 - Opening

0:05:39 - Book Review, "Steel My Soldiers' Hearts", by David Hackworth

1:24:24 - Dope Internet/Onnit Stuff

1:27:26 - Relating SOP's and BJJ Training

1:36:56 - Waiting for input hindering fast decisions.

1:44:22 - Advice for Those Going Back to School

2:06:08 - Peer Leadership with No command structure

2:15:56 - How would Jocko handle WW1 Trenches?

2:20:07 - "Tough" VS "Smart"

2:26:47 - Who's Standard Should you measure Yourself By when GETTING AFTER IT?