41: SEAL Vet Tony Eafrati, Scariest Moments, Prepared to Die, Early Days, Transitioning to Civilian Life.

https://www.youtube.com/watch?v=bHdur0fmxis

0:00:00 - Opening

0:10:27 - Who is BTF Tony Eafrati?

0:17:10 - Allowing Leif to Give Orders to the men...

0:29:04 - Failures in Planning

0:31:26 - Ups and Downs of THE BATTLEFIELD, and how it made Tony "feel."

0J:36:11 - Funny Story about Jocko

0:39:47 - Tell-tale signs that someone is Good to Go, or Not up to Snuff.

0:43:37 - Has Tony disagreed with an order from Leif or Jocko.

0:47:33 - One driving characteristic that separates a "dominant alpha Team guy" from everyone else.

0:51:37 - In the Teams, what are the biggest Reputation builders and killers?

0:59:38 - What makes a great NCO?  And who was the best Tony/Jocko knew?

1:05:37 - IN COMBAT:  Accuracy VS. Volume of Fire?

1:11:16 - Tony's perspective working for Jocko.

1:13:38 - The Early Days when Tony & Jocko were the "young" guys.

1:19:40 - Tony's BEST Story(s) about BTF.

1:23:41 - Tony's thought Process on what strategies/ tactics to use against the enemy.

1:28:25 - Tony's most Difficult thing he's ever did as a SEAL.  Most fearful moment.

1:30:20 - Tony's favorite piece of Kit.

1:32:20 - Number 1 Quality that allows a leader to lead others into uncomfortable scenarios.

1:35:16 - Tony's attitude toward DEATH.

1:37:41 - Training New guys entering the Platoon.

1:41:05 - Civilian life:  Putting the high of WAR behind you.  Are you still searching?

1:47:35 - How do you keep your head in the game when one of your Squad is killed?

1:54:08 - Why is Tony "hard"?

2:03:10 - Dope Internet/Onnit Stuff


40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid?

https://www.youtube.com/watch?v=GaZ-RrNeRYg

0:00:00 -  Opening

0:02:14 - Tips for Complimentary exercises for BJJ & Frustrating Moments in BJJ

0:39:19 - What to do if Others get into adversarial relationships with you without being a weakling.

0:52:58 - Tips for making the change to Wake up earlier wile keeping the peace at home.

1:14:02 - How to deal with Random Threatening People in Public.

1:34:23 - Was Jocko disciplined as a kid?

1:53:22 - Can you train instinct?  And can you trust it wholly in fighting and leadership?

2:02:10 - Cool Internet/Onnit Stuff, Jocko Store Stuff, etc.

 


39: Brave Men

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0:00:00 - Opening / Brave Men by E. Pyle

1:33:37 - Cool Internet / Onnit Stuff

1:54:35 - Closing

 


38: BOOTS. How to Effectively Navigate Life, Land, & the Battlefield. Infantry Columns, On Patrol, The Beloved Captain, Jocko Academy for Young Troopers, The Warpath.

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0:00:00 - Opening

0:10:20 - Jocko takes his kids on PATROL / Land Navigation.

0:54:00 - The Beloved Captain

1:23:56 - Dope Internet and Onnit Stuff

1:28:56 - Leader has High Standards, but no Respect from the team.

1:39:18 - Denying your boss's hand shake with tact when you have no respect for him.

1:48:36 - Jocko's Academy for Youth?

1:59:20 - Hesitations on a new High Position.  Questioning if you're good enough for it.

2:06:44 - Taking ownership of "mixed messages" to your group from other leaders.

2:12:19 - What is "The Path"?  And where it leads.

 


37: Vietnam Vet Navy SEAL Roger Hayden, War Stories

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0:00:00 - Opening / Intro to Roger Hayden, Navy SEAL Vietnam Vet.

0:06:26 - Upbringing

0:08:29 - Into the Navy

0:10:13 - UDT

0:18:28 - 9th Infantry Situations

0:36:23 - Showing up at SEAL Team 1

0:41:26 - Back to Vietnam

0:48:19 - Blue on Blue Situation

0:52:44 - Leadership Take-Aways

0:55:20 - Canal Opp in '69

0:59:41 - After the Vietnam War

1:06:54 - Closing


36: Photographer, Kieran Doherty. Images & Experience of Belfast, Iraq, Sri Lanka, Liberia, The Sudan

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0:00:00 - Opening

0:14:17 - Belfast

0:38:58 - Iraq War

1:04:30 - Tsunami in Sri Lanka

1:29:04 - Liberia

1:48:08 - Starvation and War in the Sudan

2:02:04 - Wimbledon

2:13:36 - Wooton Bassett

2:33:55 - Closing


35: Maneuver Warfare, Being a Rebel, Disarming w/ Words, Sliding into Old Habits

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0:00:00 - Opening

1:13:23 - Cool Interwebs Stuff and Onnit Stuff

1:15:19 - Random Working out talk

1:26:05 - Thoughts on UFC McGreggor VS Diaz and Jiu Jitsu

1:33:40 - Jocko being a Rebel VS Rule-followers

1:43:40 - Dealing with a Leader who Preaches, but does not Practice ownership.

1:47:24 - The Art of Disarming People with Words.

1:53:48 - People who Lead from an emotional/unbalanced place.  How to improve.

2:01:10 - "You get more bees with honey."

2:05:23 - Sliding into old bad habits.


34: Leif Babin - Ambushed Cops, Benghazi, Tempers, SEAL Combatives

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0:00:00 - Opening

0:10:27 - Is Darkness Taking Hold?

0:24:18 - When to fire someone.

0:37:32 - How Leif and Jocko met

0:58:08 - Thoughts on Bengazi

1:04:16 - Best BBQ in Texas?

1:06:52 - Having Hard Conversations

1:11:55 - SEAL Combatives and MMA

1:19:06 - Dealing with Tempers.

1:28:18 - Thoughts on Cops being ambushed.

1:52:20 - Metallica or Pantera?

1:54:05 - Thoughts on the deaths of BUD/s Students

2:07:34 - Dealing w/ rules of engagement.

2:12:36 - How often did you guys get shot in the body armor or helmet?

2:15:38 - Would Leif/Jocko consider politics?

2:19:32 - Muster 2016 Info

2:23:06 - Remembering Marc Lee, Aug 2nd

2:37:30 - Closing


33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure

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0:00:00 - Opening

0:0:3:13 - "The Killing Zone", by Frederick Downs - Book review

1:27:48 - Internet / Onnit Stuff 

1:41:07 - Is Fighting ability the most overlooked essential stabilizer in the young male psyche?

1:58:01 - Frustrations of beginning Jiu Jitsu

2:11:41 - Checking ego while Talking about yourself in an interview

2:16:02 - Staying humble when you know you have better skills than others.

2:27:15 - When 2 leaders have Extreme Ownership have to go against each other.

2:35:06 - Overcoming Fear of Failure