84: Importance of Trust, Discipline, and Creativity in Leadership. "18 Platoon."
0:00:00 - Opening
0:02:56 - "18 Platoon" by Sydney Jary. Trust, Discipline, and Creativity in Leadership
2:30:58 - Take-aways and lessons learned.
2:51:11 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
3:18:25 - Closing Gratitude.
83: Your Children Are Watching You. How to Stop Making Excuses. Gaining Credibility Once It's Lost. Bad Bosses. Warrior Mentality While Getting Dumped.
0:00:00 - Opening
0:01:14 - A letter from a soldier to his sons from a fox hole in Iwo Jima.
0:09:54 - A letter from a mother to her daughter before her execution in Czechoslovakia.
0:53:29 - Recommended strength and conditioning for BJJ.
1:08:46 - Can you gain credibility back once you've lost it?
1:16:22 - How to lead a team dealing with the loss of a member to suicide.
1:24:14 - How to manage a team with a bad boss without creating division in the team.
1:30:51 - What is the "warrior mentality" when dealing with getting dumped by a significant other.
1:41:11 - False Motivation VS Authentic Leadership.
2:01:25 - How to stop making excuses if you are a "chronic excuse maker".
2:05:02 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:29:26 - Closing Gratitude.
82: Struggles Lift You Up. UFOs, PEDs and HGH. Fitness Advice and Tips. Martial Arts. Motivation to Have Discipline.
0:00:00 - Opening
0:08:25 - "And We Go On", by Will R. Bird.
0:22:27 - "A Rumor of War", by Philip Caputo
0:38:07 - "China Marine", by E.B. Sledge
1:0117 - Lessons learned from these books.
1:20:45 - Quick Questions from Interwebs.
1:25:08 - Swimming and/or running for Jiu Jitsu conditioning?
1:33:42 - Advice for shoulder and/or Pec injury recovery regarding bench press.
1:41:16 - Meal Prep? Or Wing it?
1:42:32 - Best Striking Training?
1:50:36 - Do you take Creatine?
1:52:05 - Have you ever surfed in Europe?
1:52:37 - Getting in Shape with a BAD back.
2:00:34 - Thoughts on PEDs or HGH.
2:02:35 - Thoughts on UFO/Aliens?
2:08:31 - How to encourage a sense of urgency.
2:12:02 - Best Martial Arts training if Jiu Jitsu is not local (70+ miles away)
2:19:01 - How to get "The Desire" to have Discipline.
223:52 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:44:24 - Closing Gratitude.
81: Great Leadership Advice from The British. An Anthology On Leadership for Battle and Life. "Serve To Lead"
0:00:00 - Opening
0:14:22 - "Serve to Lead: The British Army's Anthology on Leadership"
2:15:08 - Recap, Lessons, and the Take-Away.
2:16:39 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and The Muster 003.
2:41:01 - Closing Gratitude.
80: How The Way of The Samurai Translates to Life Today. Musashi, "The Book of Five Rings"
0:00:00 - Opening
0:07:51 - Musashi, "The Book of Five Rings"
2:18:26 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and The Muster 003.
2:38:44 - Closing Gratitude
79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What "GOOD" Can Come From a Sick Child?
0:00:00 - Opening
0:00:42 - How to Deploy Decentralized Command when your team changes very frequently.
0:07:28 - How to, and When to Skip the Chain of Command and go above your direct superior's head.
0:34:20 - How Important is Longevity (a Long Life)?
0:43:20 - Should you sacrifice Health in the short term to reach work objectives?
1:00:42 - How to deal with family members with anger issues.
1:13:33 - How to get people to take action when they over-analyze and over-think.
1:18:41 - Handling a team member who takes "ALL" the responsibility but has sub-standard work.
1:39:40 - What "GOOD" can come from a sick child??
1:55:27 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
2:17:55 - Closing Gratitude.
78: How Adversity Reveals Human Nature. Are You Worthy of Your Suffering? "A Man's Search For Meaning", by Viktor Frankl
0:00:00 - Opening
0:18:47 - "A Man's Search For Meaning", by Viktor Frankl
0:42:12 - The Sociology and Psychology of the Camp.
1:02:28 - An Attitude. Being Worthy of Your Sufferings.
1:34:59 - Adversity Reveals Human Nature.
1:42:32 - To Sum Up. Takeaways and Lessons Learned.
2:07:09 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
2:33:39 - Closing Gratitude.
Warrior Kid: Ask Uncle Jake
Questions from kids for 'Uncle Jake' from the book 'Way of the Warrior Kid'.
Jocko Willink.
77: War Stories. Mental Toughness and Clever Tactics in Vietnam and for Life. With CWO Roger Hayden
0:00:00 - Opening
0:06:25 - Training and Going to Vietnam
0:44:02 - Differences between Volunteers VS Draft guys.
0:45:26 - Wounded in a Fire Fight.
0:50:20 - More Deployments to Vietnam.
1:05:01 - Kilo Platoon Deployment to Vietnam.
1:22:28 - OP Tempo.
1:30:46 - Blue on Blue and Lessons.
1:38:07 - The Stay-Behind Ambush.
2:01:43 - The Fist Fight with a Big Dude.
2:04:33 - Becoming a Warrant Officer.
2:05:29 - Advice on Going into the SEAL Teams.
2:12:02 - Some details about the Boobie Traps in Vietnam.
2:17:19 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
2:28:35 - Closing Gratitude.