106: Be Clear In Your Mind What You Intend To Achieve. "We Were Soldiers Once... And Young."
0:00:00 - Opening.
0:03:42 - We Were Soldiers Once... And Young.
1:41:43 - Final Thoughts and take-aways.
1:52:40 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:10:37 - Closing Gratitude.
Christmas, 1944
December, 1944. In the city of Bastogne, Belgium, during the Battle of the Bulge, American soldiers primarily from the 101st Airborne Division, but also from the 969th Artillery Battalion, and Combat Command B of the 10th Armored Division, were surrounded by Germans.
105: Discipline, Guts, and The Will To Win. "We Were Soldiers Once... and Young"
0:00:00 - Opening
0:08:26 - "We Were Soldiers Once... And Young", by Gen. Hal Moore and Joe Galloway.
2:16:16 - Final Thoughts and Take-aways.
2:18:34 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:32:04 - Closing Gratitude.
104: How to Be Liked While Maintaining Discipline and Authority. Identify an Unclear Enemy. Improve Tact While Still Being Aggressive/Assertive.
0:00:00 - Opening
0:00:18 - How to lead laterally amongst peers were competition is prevalent.
0:04:47 - Dealing with Jiu Jitsu Schools with low-level training.
0:13:56 - How to improve tact while still being aggressive and assertive.
0:20:16 - Will Jiu Jitsu help with emotional bullying? And how?
0:30:32 - how to deal with bitter team members after you get promoted.
0:36:43 - How to prioritize and execute tasks that pile up quickly.
0:46:27 - How to deal with losing in Jiu Jitsu competition.
0:53:01 - How to still be liked while maintaining discipline and authority.
1:00:25 - How to identify an unclear enemy in life.
1:10:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
1:27:49 - Closing gratitude.
103: Human Will is a Super Power When Called Upon. "Recollections of Rifleman Harris"
0:00:00 - Opening
0:07:13 - "Recollections of Rifleman Harris"
1:28:23 - Final thoughts and take-aways.
1:42:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:04:08 - Closing gratitude.
102: No One Owes You Anything. Using Ultimatums. Moving On. Useful Tips for Using Extreme Ownership at Work.
0:00:00 - Opening
0:00:14 - Should you ever use ultimatums?
0:06:27 - How to Let go of resentment from High school and the past.
0:17:02 - Is it okay to have a brown belt Jiu jitsu instructor?
0:24:02 - Dealing with team members only in it for them self.
0:34:52 - How to avoid having Extreme Ownership taken for weakness.
0:47:38 - How can Discipline be a weakness?
1:23:46 - How would "young Jocko" perform under "Commander Willink"?
1:30:34 - Advice for your younger self.
1:36:48 - Advice from the Tribe of Mentors.
1:53:29 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:19:29 - Closing Gratitude.
101: How "The Hundred Rules of War" Will Help You Rule Your Life.
0:00:00 - Opening
0:18:34 - "The Hundred Rules of War", by Tsukahara Bokuden.
1:48:24 - Final thoughts and take-aways.
1:56:52 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:20:58 - Closing Gratitude.
100: With Tim Ferriss. Musashi, and How Warrior Way Relates To Life
0:00:00 - Opening
0:01:00 - Tim's recent Silent Retreat.
0:09:12 - Musashi, An Epic Novel of The Samurai Era
3:03:52 - Final Take-Aways. The Path.
3:33:37 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
4:02:26 - Closing Gratitude.
99: How to Ask For Help. How to Deal With Incorrect Feedback. Maintain an Unpredictable Schedule.
0:00:00 - Opening
0:00:13 - Is Important Paperwork Important?
0:10:59 - As a strong leader, is asking for help okay?
0:15:19 - How to deal with incorrect feedback.
0:26:17 - Taking Ownership VS Being The 'Easy Button'
0:30:11 - Should you appear passionate about your job?
0:41:04 - How to be disciplined when you come from an undisciplined background.
0:57:44 - People will mock you if you take leadership seriously in THIS way.
1:10:44 - Important tips to lead a team of volunteers.
1:15:51 - Should you continue training Jiu Jitsu if you hate it?
1:30:00 - How to maintain a good personal schedule with an unpredictable work schedule.
1:33:03 - A letter from a Trooper that we all can learn from.
1:38:35 - Closing Thoughts.
1:40:34 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:04:07 - Closing Gratitude.